Yoga Development Course at the Ashram

Experience personal growth and self-discovery through the transformative Yoga Development Course (YDC) at Yasodhara Ashram. This immersive three-month program offers complete instruction of all practices from a women-led yoga lineage. Embrace greater freedom, insight, and awareness as participants delve into personal reflection and interaction with others. The YDC is a historic program dating back to 1969 when Swami Radha first offered it based on ancient teachings of yoga. Past participants have described it as a life-changing journey of listening, sharing, and connecting with the community.

Throughout the course, participants will engage in workshops, reflections, and Hidden Language Hatha Yoga practices to deepen their self-understanding. This residential intensive program provides a total of 675 hours of class time, with daily satsangs and optional Karma Yoga activities. Experienced Yasodhara-trained teachers will guide participants through the course, focusing on personal growth and spiritual development. Participants will dive into the symbolism of Kundalini yoga, explore the senses, mind, and speech, and experience the benefits of daily practice for increased strength, flexibility, and relaxation.

Don't miss this opportunity to embark on a journey of self-discovery and personal growth with Yasodhara Ashram's Yoga Development Course. Join a community of like-minded individuals looking to deepen their practice and connect with themselves on a deeper level. Sign up now and prepare to experience the transformative power of yoga in a supportive and nurturing environment.