Yoga at The Forge, the local Yoga club in Crawley, is excited to invite you to their upcoming event. This community club is dedicated to providing affordable and accessible Yoga to all. With a range of classes suitable for all levels, Yoga at The Forge is passionate about the physical and mental health benefits that Yoga can offer.
Whether you're looking to lose weight, improve strength and flexibility, relieve chronic pain, or reduce anxiety and stress, Yoga at The Forge can help you achieve your goals. The experienced and dedicated instructors at the club have their own personal journey with Yoga and strive to create a welcoming and non-judgmental environment for everyone.
Located in the heart of Tilgate Forest, the studio is fully equipped to provide comfort and the best Yoga experience. And the best part? Your first class is absolutely free! You can come in, meet the instructors, tour the studio, and enjoy a Yoga class without any cost.
If you have any questions or would like to book a trial class, simply fill in the trial booking form or contact Yoga at The Forge via email. Make sure to follow them on social media for updates on future events and classes.
Let's take a moment to meet some passionate instructors at Yoga at The Forge. Jemma, the founder of the club, has been practising Yoga for 8 years and completed a 200hr teacher training. Her focus is on proper alignment, bringing her knowledge of anatomy and physiology to help students get the most out of their practice.
Emma, who has been practising Yoga for 2 years, offers Restorative Yoga and gentle Hatha classes. Having found relief from anxiety and stress through Yoga, she aims to create a safe space for relaxation and rejuvenation.
Frances, another dedicated instructor, has been passionate about Yoga since her teenage years. She completed her training with The British Wheel of Yoga and continues to explore different styles and attend retreats to enhance her practice.
Yoga at The Forge believes that Yoga is a lifelong journey for everyone, and they invite you to join them on this venture. Discover the wonderful world of Yoga and experience its transformative effects on your physical and mental well-being.
Don't miss out on this opportunity to try Yoga at The Forge. Come and explore the benefits of this ancient practice at their welcoming studio in Crawley.