WWW.MANO-YOGA.CO.UK

Welcome to OM Yoga London! Located in the heart of London, our yoga retreat centre offers a unique and intense yoga experience like no other. We don't teach popular brand name yoga styles such as Sivananda, Ashtanga, Bikram, or Iyengar. Instead, we focus on teaching pure, raw yoga that is long, intense, challenging, and very sweaty.

If you are looking for a challenge, to work hard, and to sweat, then our classes are perfect for you. Our sequences are designed to flow like a dance, combining intense postures that will push you to your limits. Come and try this very challenging and rewarding experience.

We understand that trying out a new yoga class can be intimidating, so we invite you to come and try a few classes for free before deciding. We believe that yoga should be accessible to everyone, which is why our online classes are the cheapest anywhere. Money is not our motivation – teaching is our passion and our life. Don't pay if you cannot afford it!

Our timetable offers a variety of classes throughout the week, from intermediate to advanced levels. We also offer meditation classes for those seeking inner peace and calm. All classes take place at the All Saints Church Hall in Wimbledon. Our experienced and passionate instructor, Mano, will guide you through the practise and help you achieve your yoga goals.

We are excited to announce a new absolute beginners course in February 2023. This course is suitable for everyone, regardless of age or size. From pranayama (breathing techniques) to asanas (yogic postures) and understanding Sanskrit names, this course will give you a thorough foundation in yoga practise. Starting on February 3, the course runs from 3:30 PM to 5:00 PM at the All Saints Centre on 44 All Saints Road in Wimbledon.

Please note that discipline is required for this course.

OM Yoga London is led by Mano, who completed his Teacher training (TTC) at the Sivananda Ashram in Kerala in 1997 and his Advanced Teacher Training (ATTC) in 2001. While his trainings are rooted in Sivananda, Mano has developed his own unique style over the years. He has created many sequences that flow like a dance and welcomes students of all levels, from absolute beginners to advanced practitioners. If you love a challenge, want to sweat, and learn new dynamic postures, come and try his classes.

Please contact Mano via email, mobile, or text if you are ready for a challenge, to work hard, and to sweat. Our classes are not your normal easy stretching and relaxing sessions. Join us at OM Yoga London for a transformative and intense yoga experience.

For more information, visit our website at www. Mano-yoga. Co. uk or reach out to us at 07543 205 665.

We can't wait to guide you through your yoga journey. OM Yoga London – the most intense yoga ever.