Join Sandhya Yoga Club in Bristol for a range of wellbeing courses, monthly retreats, and beginners meditation classes in the beautiful town of Keynsham. Whether you're feeling overwhelmed, stressed, or simply in need of some relaxation, these activities are specifically designed to help you reduce stress and anxiety, promoting a sense of calm and overall wellbeing.
One of the key highlights is our Wellbeing retreat, which offers a diverse array of activities to cater to your needs. Imagine indulging in guided relaxation, breath work, a soothing singing bowl experience, mindfulness meditation, and guided massage. Not only will you have the chance to discover new relaxation techniques, but you'll also get the opportunity to meet like-minded individuals and form new friendships. Oh, and let's not forget about the delicious snacks, teas, and coffees that will be provided to keep you energised throughout the day.
To ensure your comfort during these activities, we recommend wearing comfortable stretchy clothing and bringing along a bottle of water. Our upcoming retreat date is yet to be confirmed, but we assure you it will be worth the wait. In fact, we're offering early bird tickets priced at £47.50, which is a fantastic discount from the usual price of £60.00.
So, if you're ready to embark on a journey towards improved wellbeing, join Sandhya Yoga Club in Bristol for these incredible Yoga and Pilates events in Keynsham. Take a break from the hustle and bustle of daily life, connect with your inner self, and experience the profound effects of these activities. Don't miss out on this opportunity to prioritise your wellbeing and find your inner peace.
Yoga and Pilates in Keynsham with Sandhya