Waikanae Yoga Wellbeing is a Yoga studio located in Waikanae, Kapiti Coast. They offer a wide range of services to cater to individuals' specific needs and goals. Whether you are looking to relax, stretch, increase your strength and mobility, or find pain relief, Waikanae Yoga Wellbeing has something for you. You can join their classes locally in Kapiti or practise from the comfort of your own home.
For those who prefer personalised attention, the studio also offers private yoga classes. These classes are suitable for beginners or individuals recovering from injuries. They can be tailored to meet your specific needs and can be conducted as one-on-one sessions or for small groups of up to four people. The cost for a private yoga class is $60 per session, and special offers may be available.
If you prefer practising yoga online, Waikanae Yoga Wellbeing offers a variety of online classes. You can choose from 30-day challenges, breath practises, pain relief classes, or restful stretch sessions. Regular yoga practise has numerous benefits, and by joining their online classes, you can experience these benefits at your own convenience. Pricing options for online classes are available on their website.
For local residents of Kapiti, there is a Yoga group that meets three times a week at the Waikanae Memorial Hall. During the summer, outdoor classes are also held at the park and the beach. The cost for joining these group classes is $15 for a one-off session or $100 for a 10-class pass. Koha, or donation, is appreciated for the outdoor classes.
In addition to yoga, Waikanae Yoga Wellbeing also offers Bowen-Therapy, a gentle form of body work that activates the body's own healing mechanism. This therapy is beneficial for individuals experiencing aches and pains, including chronic fatigue, headaches, and sleep issues.
The studio also provides a unique class called Breathe & Draw, which combines relaxation and art. In this class, the focus is on the process of drawing rather than the outcome, helping to calm both the body and mind.
The yoga classes at Waikanae Yoga Wellbeing are suitable for individuals of all levels. The studio offers classes ranging from flow to restorative/yin practises. They also provide a flexible pricing system to accommodate diverse preferences. For online yoga, they offer monthly and annual subscriptions, with the first 7 days being free of charge.
The studio prides itself on its welcoming and supportive community. Anja, the yoga teacher at Waikanae Yoga Wellbeing, is known for her kind and gentle approach. She ensures that everyone is comfortable and relaxed during classes. Many students have praised her innovative combinations of poses and the calming energy she brings to each session.
Testimonials from students highlight the positive impact of practising yoga with Waikanae Yoga Wellbeing, including relaxation, rejuvenation, and improvement in overall well-being.
To keep updated with the latest information and class schedules, individuals can sign up for the studio's newsletter. Whether you are a beginner or an experienced yogi, Waikanae Yoga Wellbeing has something to offer, providing a space for relaxation, growth, and overall well-being.