VitalFit EMS Fitness Lab, located in London, is a physical fitness programme that offers state-of-the-art facilities and personalised training experiences. With a focus on efficiency and time-saving, VitalFit combines Electro Muscle Stimulation (EMS) technology with the expertise of qualified EMS personal trainers to deliver a full-body workout in just 20 minutes.
Using EMS technology, electrical muscle stimulation stimulates muscle contractions up to 85 times per second, targeting even the deepest muscle fibres. This results in rapid fat loss, toning, injury recovery, reduced cellulite, increased stamina, improved posture, and reduced back pain. Compared to traditional gym workouts, EMS training at VitalFit provides superior results with just two sessions per week recommended for noticeable outcomes.
The trainers at VitalFit EMS Fitness Lab are highly knowledgeable, caring, and attentive to each client's needs. They tailor the workout sessions to suit individual requirements, ensuring a safe and effective training experience. With their guidance and expertise, clients can achieve their fitness goals in the fastest and safest way possible.
The facility itself is well-maintained and equipped with state-of-the-art equipment. The workout classes are engaging and cater to all fitness levels, providing a welcoming environment for clients of all backgrounds.
Client reviews of the VitalFit programme reflect its excellence and effectiveness. Customers praise the high intensity personal training programme, which produces great results in a private environment without the risk of injury. They appreciate how the EMS training feels like training in a space suit while listening to their favourite music and staying in aerobic training mode for the majority of the workout. Clients also commend the inBody analysis and personalised diet plans, which have helped them achieve long-term goals such as fat loss and improved core strength.
VitalFit EMS Fitness Lab provides a variety of extra services, including Pilates reformer classes, physiotherapy, sport massage, and cryotherapy. These additional offerings complement the EMS training, allowing clients to further enhance their overall fitness and wellness.
For those interested in trying out the VitalFit EMS Fitness Lab, a trial offer of 70% off is available. The centre's open hours are from 6 AM to 9 PM on weekdays and from 8 AM to 4 PM on Saturdays. The contact information for VitalFit EMS Fitness Lab is provided, making it easy for individuals to get in touch and book their trial session.
Overall, VitalFit EMS Fitness Lab is a reputable fitness and wellness centre in London that prioritises efficiency, effectiveness, and personalised training experiences. With its cutting-edge EMS technology, qualified trainers, and range of extra services, VitalFit is dedicated to helping individuals achieve their fitness goals in the fastest and safest way possible.