Vida Active Club, located in the heart of Hove, is a fun and friendly fitness haven for women of all backgrounds. It is a place where women can exercise in a non-judgmental environment and forge lifelong friendships. Additionally, Vida Active also caters to seniors, offering a variety of exercise and social activity sessions for men and women over 60.
At Vida Active, they believe that fitness should be enjoyable and offer a range of classes to suit every preference and fitness level. Whether you're looking to strengthen muscles with traditional circuit training, get active and have fun with Zumba, or find peace and mindfulness in a Yoga class, they have something for everyone.
For women, Vida Active provides a wide range of classes designed to make keeping fit fun. From Zumba and Pilates to Dance Aerobics and Yoga, there is sure to be an ideal class for every individual. They understand that keeping fit is not just about physical health but also about mental well-being, and their classes cater to both aspects.
The club is also committed to fostering an inclusive environment for seniors. They offer dedicated classes and social sessions specifically designed for men and women over the age of 60. These sessions provide opportunities for seniors to stay active, socialise, and enjoy themselves in a supportive and welcoming atmosphere.
In addition to their regular classes, Vida Active also organises wellbeing holidays to beautiful destinations. These holidays offer the perfect opportunity to relax and rejuvenate while engaging in fitness activities and enjoying the company of like-minded individuals. Past destinations have included Rhodes, and more details can be found on their website.
Testimonials from satisfied members praise Vida Active for its welcoming and helpful instructors, wide variety of classes and equipment, and the sense of safety and inclusivity it provides to women of all ages.
For those interested in joining or learning more about Vida Active, they can visit their website or get in touch via email or phone. The club is located at 74 Blatchington Road, Hove, BN3 3YH.