Welcome to Vanilla Yoga, a serene and enlightening yoga studio located in the picturesque town of Shaftesbury, Dorset. Vanilla Yoga offers a variety of classes suitable for all ages and levels of experience, ensuring that everyone can find their perfect yoga practise.
Led by the experienced and passionate instructor, Anna Lubliner, Vanilla Yoga provides a welcoming and nurturing environment for individuals seeking to embark on a journey of self-discovery and holistic well-being. With over 15 years of teaching experience, Anna is a fully insured British Wheel of Yoga (BWY Dip) Teacher and is also qualified in Menopause Yoga, Pre & Post Natal Yoga, and Kids Yoga.
At Vanilla Yoga, you can find a range of classes to cater to your unique needs. Hatha Yoga classes are available for those looking to deepen their yoga practise and improve physical strength and flexibility. Through a combination of traditional yoga postures, breathwork, and relaxation techniques, these classes aim to create balance and harmony in both the body and mind.
For expectant mothers, Pregnancy Yoga classes provide a safe and nurturing space to support the physical and emotional well-being during this special time. These classes focus on gentle stretches, breathing exercises, and relaxation techniques that are specifically tailored to the needs of pregnant women.
Vanilla Yoga also offers Baby & Kids Yoga classes that provide a fun and interactive way for children to explore movement, enhance flexibility, and cultivate a sense of mindfulness. These classes incorporate games, stories, and playful poses to engage children and inspire their creativity.
For those looking to bond with their little ones, Vanilla Yoga provides Baby Massage classes, allowing parents to learn the art of gentle touch and massage techniques that promote relaxation and connexion with their babies. These classes aim to strengthen the parent-child bond and provide a nurturing and calming experience for both parent and baby.
In addition to group classes, Vanilla Yoga also offers private lessons, allowing individuals to receive personalised guidance and attention tailored to their specific needs and goals.
Come and experience the transformative power of yoga at Vanilla Yoga in Shaftesbury, Dorset. Whether you are a beginner or an experienced yogi, Vanilla Yoga offers a welcoming space for you to cultivate self-awareness, enhance physical and mental well-being, and discover a deeper sense of peace and tranquilly.