Up Athletics & Rehab | Kinesiology - Personal training

Of clients, from those looking to improve athletic performance to individuals seeking injury rehabilitation or chronic pain management.

At Up Athletics & Rehab | Kinesiology – Personal training in Vancouver, clients can expect high-quality, personalized services tailored to their specific needs and goals. Whether it's one-on-one or group personal training, our experienced kinesiologist will create a customized plan to help clients reach their desired outcomes.

For those recovering from injuries or looking to prevent re-injury, our ICBC active rehab and injury recovery programs are designed to address the root causes of chronic pain, poor posture, and low exercise capacity. Our goal is to help clients build a resilient body and improve their overall well-being.

Additionally, our Fit Over 50 program is ideal for older adults looking to increase strength and mobility with safe and effective exercise sessions. Our exercise specialists ensure that each session is tailored to meet the unique needs of our clients, promoting long-term health and wellness.

Our kinesiologist, Nadia, brings a wealth of experience and expertise to each session. She focuses on correcting the root cause of symptoms or injuries, helping individuals rediscover quality movement, overcome pain, and build a more resilient body. By working with various populations and learning from top mentors in the field, Nadia has honed her skills to deliver life-changing results to her clients.

Client testimonials rave about the professional and thorough nature of Nadia's sessions, with many reporting significant improvements in strength, mobility, and overall well-being. Whether you're looking to enhance athletic performance, recover from an injury, or simply improve your quality of life through movement therapy, Nadia is dedicated to helping you achieve your goals.

With a commitment to helping clients move well and feel better, Up Athletics & Rehab | Kinesiology – Personal training in Vancouver is the go-to destination for those seeking expert kinesiology services in a supportive and empowering environment. Book a free session today and experience the difference of quality kinesiology with Nadia.