YOGAmanda

Postures, and relaxation techniques. I offer personalized sessions tailored to each individual's specific needs and goals.

YOGAmanda, also known as Amanda De, is a highly experienced and certified yoga instructor based in Vancouver, BC. She first discovered her passion for yoga while living in Montreal and teaching recreational gymnastics. She completed her Yoga Teacher Training at the Vancouver School of Yoga in 2015 and continued her education by obtaining a Prenatal Yoga certification from Yoga with Lori Lucas.

With a deep belief in the positive impact of yoga on individuals, YOGAmanda became a Yoga Therapist to further explore the benefits of yoga for different people. She focuses on breath and body awareness, balancing, and self-care in her teachings. Her patient and adaptive approach ensures that each student receives a personalized yoga experience.

YOGAmanda offers private yoga therapy sessions to help improve and restore physical, mental, emotional, and spiritual health. These personalized sessions allow her to tailor the practice to meet the individual needs of each client. Through teachings and practices such as pranayama, meditation, asana, and relaxation techniques, she guides her clients towards better understanding and prioritizing their body's needs.

Whether you are new to yoga or an experienced practitioner, YOGAmanda welcomes all to join her sessions. Her intention is to help you enhance your general health and well-being through the teachings of yoga. Connect with YOGAmanda on Instagram for monthly updates, information, and yoga tips, or reach out for a private session to experience the transformative power of yoga therapy.