Train For Change Personal Training

Train For Change Personal Training is a highly experienced and qualified personal trainer based in Exeter, serving clients in the surrounding area. With over 7 years of industry experience, Tom Burridge, the owner and trainer, is dedicated to helping clients achieve their best body and overall health.

Train For Change Personal Training takes a holistic approach to fitness, focusing on weight loss, becoming fitter and stronger, antenatal and postnatal exercise, and exercising with medical conditions. The emphasis is not on quick fixes or extreme measures, but rather on creating sustainable lifestyle changes that allow clients to enjoy exercise and still eat their favourite foods.

Tom Burridge is passionate about weight training and prioritises technique and mobility in his clients' training programmes. Whether the goal is weight loss or muscle gain, Train For Change Personal Training helps clients increase muscle and reduce body fat to achieve the desired body composition.

As a fully qualified pre and postnatal personal trainer, Tom understands the importance of exercise during pregnancy and after. He guides and supports clients in training safely and effectively throughout each trimester.

What sets Train For Change Personal Training apart from others is the focus on exercising with complex medical conditions. Tom's experience as a GP Referral & BACPR Cardiac Rehabilitation Exercise Instructor allows him to tailor workouts to accommodate and support clients with various medical conditions.

Train For Change Personal Training operates out of a private studio that provides a safe, clean, and non-intimidating training environment. Tom's goal is to help clients incorporate a healthier lifestyle into their current way of living, enabling them to achieve their desired body and, more importantly, maintain it.

Client testimonials speak to Tom's expertise and supportiveness in helping clients reach their goals. Personal training sessions are tailored to each client's individual needs and abilities, making exercise accessible and enjoyable for all. Nutritional advice is also included in all packages to ensure clients have the support they need to achieve their results.

To find out more information, inquire about prices, or ask any questions, clients can get in touch with Train For Change Personal Training via phone or email. The studio is conveniently located at 10 Plumtree Drive, Exeter, EX2 5NX.

Train For Change Personal Training values privacy and complies with privacy policies to protect clients' personal information. The use of cookies on the website allows the trainer to understand how visitors interact with the site. By accepting the use of cookies, clients agree to the terms outlined in the privacy policy.

Train For Change Personal Training is dedicated to helping clients achieve their fitness goals and create lasting change. With a focus on individualised training, holistic approaches, and expert guidance, clients can start their fitness journey with confidence and support.