Off, individuals who want to improve their overall health and well-being, and those who have specific health conditions that they want to manage. Whether you are young or old, a beginner or an experienced exerciser, TONIQLife Personal Training is here to help you reach your goals.
Personal Training at TONIQLife is led by a team of experienced and motivated trainers who have the knowledge and skills to guide you on your fitness journey. They will work with you to create a personalised training programme that is tailored to your specific needs and goals. Whether you want to lose weight, gain strength, improve mobility, or rehabilitate from an injury, our trainers have the expertise to help you succeed.
At TONIQLife, you have the flexibility to choose the Personal Training option that suits you best. Standard blocks of 5 and 10 personal training sessions can be purchased and used as you see fit. If you want to further customise your programme, you can add more 1:1 sessions with your personal trainer and receive personal support from our in-house nutritionist.
Our Personal Training sessions take place in our private studio located in the heart of town. The studio is spacious, well-equipped with modern fitness equipment, and has shower facilities for your convenience. You can expect a comfortable and motivating environment that will inspire you to push yourself and achieve your fitness goals.
In addition to Personal Training, TONIQLife offers group training options. Our TONIQ FOCUS class, combined with personal training sessions, provides an all-encompassing fitness experience. This package includes unlimited TONIQ membership to group classes, 2x 1:1 Personal Training sessions per month, unlimited on-demand classes on the TONIQ app, and a nutrition e-book with menu plans.
For those who want more personalised attention, we offer the PT LEGEND and PT ULTIMATE packages. These packages include 1:1 Personal Training sessions tailored to your needs, a nutrition e-book with menu plans, and the option to cancel the contract at any time.
To learn more about our Personal Training services or to book a free consultation, we encourage you to visit our studio or contact us via email or phone. Our friendly team is always ready to answer your questions and help you get started on your journey towards a healthier and fitter life.
Join TONIQLife Personal Training and transform your health in just 10 weeks. Register your interest today and take the first step towards a healthier and happier you.