Janes journey with Yin Yoga began as a personal practice to find balance and stillness amidst a busy and stressful life. Through consistent practice, she discovered the profound healing and transformative power of Yin Yoga on both the physical and emotional level. This inspired her to share this practice with others and create a sanctuary where individuals can embark on their own journey of self-discovery and healing.
At TIS Yoga For You (The Inner Sanctuary), Jane creates a welcoming and nurturing environment where students can explore the depths of their practice and connect with their inner selves. Her classes focus on the power of breath, mindfulness, and music to guide students into a state of deep relaxation and rejuvenation. Janes passion for Yin Yoga shines through in her teaching, as she encourages students to embrace the stillness and quiet power within themselves.
Whether you are new to Yin Yoga or a seasoned practitioner, TIS Yoga For You offers a space for you to decompress, restore balance, and cultivate a deeper connection with yourself. Join Jane at TIS Yoga and experience the transformative journey of Yin Yoga in a supportive and peaceful environment that allows your spirit to soar.