Tidal Breath Yoga & Movement

Practices and believes in the importance of providing a safe and inclusive space where children can explore their bodies and emotions while having fun. This unique workshop allows parents and guardians to take time for themselves while knowing their children are in good hands.

Tidal Breath Yoga & Movement is more than just a studio it is a sanctuary for healing, exploration and growth. As you step onto the mat, you are invited to connect with your breath, your body, and the natural world around you. Whether you are a seasoned yogi or a complete beginner, Alisa welcomes you with open arms and an open heart. Join the Tidal Breath community and experience the beauty of movement, the power of stillness, and the magic of connection.

As the tides ebb and flow, find your rhythm and let your practice be a reflection of the boundless ocean within you.