Welcome to This Is Yoga, a top yoga studio located in Clovelly, Randwick, and also available online. Our studio offers a variety of yoga classes to help you find a new sense of calm and strength in your life. Whether you're a beginner or an experienced yogi, we have classes that cater to all levels and interests.
At This Is Yoga, we specialise in Vinyasa Flow and Yin Yoga. Our Vinyasa Flow classes are dynamic and energising, incorporating fluid movements with breath to build strength, flexibility, and mindfulness. If you're new to Vinyasa, we recommend starting with our Foundations class, which provides an introduction to the practise.
On the other hand, our Yin Yoga classes focus on deep stretching and relaxation. Yin Yoga is a cooling and calming practise that targets the connective tissues in the body, promoting flexibility, circulation, and a sense of inner peace. It is suitable for all levels and is a wonderful complement to any active or stressful lifestyle.
With our 28 Day Intro Pass, you'll have unlimited access to our studios in Randwick, Clovelly, and also our online classes. We offer over 10 classes per day across our studios, ensuring that you have plenty of options to fit yoga into your busy schedule. In addition, we have a catalogue of 200 classes available online, allowing you to practise whenever and wherever you want.
If you have any questions or concerns, we encourage you to read our Frequently Asked Questions section on our website. Whether you're practising online or in the studio, we want to make sure that you have all the information you need to have a safe and enjoyable yoga experience with us.
At This Is Yoga, we believe that trust is a profound spiritual attitude. Trusting in the present moment, surrendering to vulnerability, and embracing uncertainty are all gateway to self-discovery and personal growth. We invite you to embark on this journey with us and explore the transformative power of yoga.
In addition to our yoga classes, we also offer a variety of workshops, teacher training programmes, and kids and teens yoga classes. We are committed to creating a supportive and inclusive community where everyone can find their own path to wellness and self-awareness.
If you're looking for a yoga studio that offers high-quality classes, experienced teachers, and a welcoming environment, look no further than This Is Yoga. Join us in our studios in Clovelly and Randwick, or practise with us online and discover the many benefits that yoga can bring to your life.
To learn more about our offerings and stay up-to-date with the latest news and tips, we invite you to check out our blog. Whether you're interested in learning new yoga poses, finding inspiration, or improving your practise, our blog has a wealth of information to help you along your yoga journey.
To give the gift of yoga to your loved ones, we also offer gift vouchers that can be instantly delivered to your inbox. Whether it's for a special occasion or just to show someone you care, our gift vouchers are the perfect way to give the gift of relaxation and wellness.
At This Is Yoga, we are passionate about creating a space where individuals can connect with themselves and find balance in their lives. We invite you to join our community and experience the transformative power of yoga. Get started today and embark on a journey of self-discovery, mindfulness, and holistic well-being.