About
Our mission is to re-educate people about their bodies by way of waking up dormant muscles and realigning their bodies.
Lucia believes in quality teaching that reflect over 13 years of experience.
Lucia’s Pilates has a unique way of delivering a class to ensure all levels are challenged, and have a clear understanding of the concepts and how to execute the exercises safely and to their maximum benefit.
We believe in an environment that creates the sense of community and motivates each individual to feel good within themselves whatever the level they are working at.
We aim to evolve the teaching style and repertoire to reflect the current research on movement and rehabilitation.
