Think. Focus. Act Yoga – Melbourne, Newport is a boutique yoga studio located in the quiet suburban streets of Newport, Australia. The studio is rooted in community, and from the moment you enter, you will feel the warmth and genuineness that emanates from its loving community.
Established in 2016 by Dianne and Larry, the studio was born with a vision to create a space where individuals can embark on their own self-discovery journey. With over 45 years of combined experience in assisting people in finding a better way forward, Dianne and Larry pride themselves in providing the best therapies for each individual that walks through their doors.
Think. Focus. Act Yoga offers a range of wellness services, including Reiki, Numerology, Yoga, Counselling, Hypnotherapy, and Mentoring. They believe in a holistic approach to well-being and understand that different techniques resonate with different individuals.
The yoga classes at Think. Focus. Act Yoga are designed to cater to the needs of the students. With a team of expert teachers, they confidently guide students to experience their best practise.
The studio ensures a more intimate setting with fewer people in each class, fostering trust and awareness of the interconnectedness in a shared space.
In addition to yoga, the studio also offers workshops and courses, such as yin and mindful flow, mini massage and restorative, and sound and restoration workshops. These immersive experiences invite collaboration, rest, and serenity, providing a holistic approach to nurturing the mind, body, and soul.
For those seeking additional support, Think. Focus. Act Yoga offers wellness services such as Reiki healing, counselling, hypnotherapy, and numerology. These varied techniques and services are used to help clients successfully achieve change, growth, and navigate through difficult times.
The studio believes in embracing individuality and encourages clients to explore what feels right for them.
To further rejuvenate the mind, body, and soul, Think. Focus. Act Yoga also organises monthly and annual retreats. These retreats offer an opportunity to take time out, reconnect with oneself, and feel calm and rejuvenated in a beautiful setting.
For those unable to visit the studio, Think. Focus. Act Yoga provides access to virtual yoga classes through their members-only area. These virtual classes, ranging from 30 to 45 minutes, along with meditations and hypnotic recordings, can be accessed anywhere, anytime.
For individuals looking to deepen their practise or explore mindfulness in their everyday lives, the studio offers a range of hypnotic recordings available in their online shop. These recordings, with Di's soothing voice, are easily accessible and downloadable, allowing you to play them over and over again.
Think. Focus. Act Yoga proudly supports the Boonwurrung and Wurundjeri people of the Kulin nation as the traditional custodians of the land. They pay respect to the Wurundjeri and Boonwurrung elders, past and present, and extend this respect to all Aboriginal and Torres Strait people.
If you're looking for a welcoming and nurturing space to embark on your wellness journey, Think. Focus. Act Yoga – Melbourne, Newport is the perfect place to find balance and self-discovery.