The Studio SE6

The Studio SE6 is a boutique Yoga, Pilates, and Martial Arts studio located in Catford, London. Set in peaceful garden grounds, away from the hustle and bustle of the town centre, The Studio SE6 offers a unique and inviting space for members to escape, relax, and focus on their physical and mental well-being.

Owned and operated by Sophie and Nick Tsavalos, a husband and wife team, The Studio SE6 has been a labour of love since its inception in 2009. Their goal has always been to create a warm and friendly environment where members can hit pause and just breathe. Thanks to the ongoing support and love from the community, The Studio SE6 has become a well-established part of the local fitness scene.

All regular Studio teachers have a minimum of 3 years teaching experience and have been chosen for their friendly and relaxed nature. This ensures that members feel comfortable and welcome during every class. Please note that all classes at The Studio SE6 must be pre-booked, and walk-in sessions are not offered.

The studio is fully equipped with mats, blocks, bolsters, blankets, and straps. The space features both infrared heating and air conditioning, creating a comfortable and pleasant environment for members. The main studio space is open plan and decorated with neutral colours, allowing natural light to flood the room during the day. In the evening, the space is illuminated with candles and fairy lights, adding to the calming and peaceful ambiance.

Whether you are a beginner or an experienced practitioner, The Studio SE6 offers a variety of classes to cater to all levels. From Yoga and Pilates to Martial Arts, there is something for everyone. The timetable provides a range of options, and members can choose from in-studio classes or pre-recorded sessions for convenience.

If you are looking for a place to escape, unwind, and focus on your well-being, The Studio SE6 is the perfect choice. Book a class today and experience the inviting atmosphere and expert guidance that The Studio Team provides. Browse through the website for more information, and feel free to reach out with any questions. Love and light await you at The Studio SE6.