Therapy Yoga, located in Mareeba, is a yoga studio with a mission to help individuals Feel Better. Whether it's using yoga as a basic body exercise, learning how to breathe, finding calmness, igniting energy, or achieving personal transformation, Therapy Yoga aims to assist individuals in achieving their current life goals and improving their overall well-being.
The founder, Melissa, has a deep understanding of the healing power of yoga, as she is currently healing from a ribcage injury herself. However, she still wants to provide individuals with the opportunity to experience the benefits of Therapy Yoga. Those interested can access pre-recorded classes led by Melissa or participate in live online classes taught by other Therapy Yoga teachers.
For those seeking more than just physical healing, Therapy Yoga offers one-on-one sessions with Melissa that combine talking therapy and energetic healing. These sessions aim to support individuals in discovering and honouring themselves.
Therapy Yoga's website provides additional resources to enhance well-being. Individuals can find recipes like miso soup, learn about gomasio (a Japanese condiment), and discover the benefits of a ginger compress for healing purposes.
If you have any questions or would like to learn more about Therapy Yoga and its offerings, reach out to Melissa directly at 0404 862 533. Namaste.
Please note that this description is fictional and not based on an actual yoga studio in Mareeba called “Therapy Yoga.