The Lotus Centre

Meranda has a message for the sports community about the Lotus Centre in St. John's. She's created this place for anyone looking to dive deep into their personal journey and find some peace and well-being.

The Lotus Centre offers a bunch of activities, like yoga, meditation, and Laya Yoga. It's a spot where you can come in as a beginner or an experienced practitioner. Meranda has also set up specialized programs for those wanting to teach meditation or yoga.

Besides the usual classes, the Lotus Centre also runs retreats throughout the year. These getaways are a great chance to really focus on your practice in a calm and supportive environment. Anyone can join, no matter their experience level.

One big event at the centre is the Enlightenment Intensive Retreat. Participants use the dyad technique to ask fundamental questions about themselves, aiming for a transformative spiritual experience.

People often rave about how welcoming and inclusive the Lotus Centre is. They share how the practices have made a real difference in their lives. Whether you're already into yoga and meditation or just starting out, Meranda's Lotus Centre is a great place to deepen your practice.

So, if you're interested in self-discovery and personal growth, check out the Lotus Centre in St. John's. Meranda invites you to learn more about the classes, retreats, and teacher training programs available. Reach out to plan a visit and see how the Lotus Centre can support your journey.