The Fit Space is a fitness centre located in Magill, South Australia. Founded in 2019 by Co-Owners Charlotte Gryphon and Aden OSullivan, The Fit Space is dedicated to helping individuals become the best version of themselves through personalised, evidence-based, and community-driven fitness programmes.
At The Fit Space, they believe in creating a space that promotes positive change and inspires their clients to reach their health and fitness goals. The trainers genuinely want to help clients progress not only in their physical fitness but also in all aspects of their lives. They understand that true transformation requires a holistic approach, and they are committed to empowering their members to achieve lasting lifestyle and behavioural change.
The Fit Space offers a variety of small group classes that are designed to challenge and motivate clients while providing a supportive and inclusive environment. The class programming is informed by the most up-to-date evidence-based protocols, ensuring that clients can track their progress and achieve their goals effectively. The expert trainers at The Fit Space regularly engage in professional development to provide clients with a great experience in every class.
The Fit Space offers three main types of classes: The Sweat Space, The Fit Space, and The Strength Space. The Sweat Space is a high-intensity interval training class that focuses on cardiovascular fitness. The Fit Space combines strength training and fitness protocols to provide a full-body workout. The Strength Space focuses on improving full-body strength through evidence-based programming and personalised approaches.
Membership at The Fit Space offers unlimited classes and flexible payment options. They also provide free access to workshops and events, allowing members to further expand their knowledge and skills. Their current membership deal is 3 classes for $29, which is valid for 2 weeks from the first class.
In 2024, The Fit Space is relocating to a new facility at 13 Sunbeam Road, Glynde. This move is an exciting development for the fitness centre and is sure to enhance the experience for their members.
To join the vibrant Fit Space community, interested individuals can book classes through their website or contact them via email or phone. The Fit Space is committed to helping individuals become the best version of themselves, and they look forward to supporting their members on their health and fitness journey.