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About
TheFitnessJunkie - LG. Personal Training is a well-established personal training service in Reading, operated by Laura Gil. With a passion for fitness and a strong desire to help others achieve their health and fitness goals, Laura provides personalised training programmes and guidance to clients.
Laura's own fitness journey began in 2015, where she initially aimed to get fit and improve her muscle tone. However, her dedication and commitment led to a true passion for fitness. In 2017, Laura started her own body transformation through consistent weight training and healthy eating, completely changing her body's look and composition. This transformation not only made her feel more confident, but also healthier in her own skin.
Understanding the challenges and barriers that individuals may face on their fitness journey, Laura recognises the importance of having the right guidance and support. As a personal trainer, she provides tools and 100% support to make the fitness journey fun and life-changing. Laura focuses on understanding her clients' wants and needs and ensures that she exceeds their expectations. Through her guidance, clients can expect to feel healthier, happier, stronger, self-empowered, and in control of their own choices.
Laura holds various qualifications in the fitness industry, including Level 3 Personal Trainer and Level 4 Qualified Nutrition Coach. She is also qualified in Pre & Postnatal training. With a commitment to providing the best service, Laura travels to her clients' homes or outdoor locations to deliver personalised training sessions. Her programmes are tailored to each client's goals and may include weight loss, muscle gain/tone, and overall fitness improvement.
Currently based in Reading, Laura covers the areas within a 30-minute to 45-minute drive radius. Sessions with Laura are priced at approximately 40 for her 'Get Results in 6 weeks' programme. However, before committing to personal training, Laura offers a free consultation to discuss goals, barriers, expectations, as well as any existing health issues or injuries that need consideration.
For those interested in Laura's services, there is currently a 30% off discount on the first personal training package for the entire month of January. Testimonials from happy clients, such as Nicola Harvey, praise Laura's energy, motivation, and ability to help clients achieve their desired results.
Laura's services are tailored to both men and women, and can be delivered in person or online, providing convenience and flexibility. Her commitment to delivering outstanding personal training services is evident in her passion, expertise, and dedication to helping clients achieve their health and fitness goals.
To learn more and make an inquiry, individuals can contact Laura through the provided contact information, including name, postcode, email, and phone number. With the aspiration of becoming the best version of oneself, individuals are encouraged to reach out and start their fitness journey with TheFitnessJunkie - LG. Personal Training.