The Dawn Lister Therapy Centre

Michela is a skilled and experienced craniosacral therapist who is dedicated to helping her clients achieve balance and optimum health. She believes in the body's ability to heal itself and uses gentle touch and manipulation techniques to release tension and promote the body's natural healing process. Michela has a deep understanding of the craniosacral system and its connexion to the central nervous system, and she tailors her treatments to address each client's specific needs. Whether her clients are experiencing physical pain, emotional stress, or a combination of both, Michela provides a safe and supportive environment for them to relax, heal, and restore their overall well-being.

As a child psychologist, Dawn is committed to supporting the emotional and mental well-being of children and their families. She understands that each child is unique and may require different approaches to therapy. Dawn uses evidence-based techniques to provide individualised care for children with a range of challenges, including behavioural issues, anxiety, depression, trauma, and learning disabilities. She creates a safe and nurturing environment where children can express their thoughts and feelings, and works collaboratively with parents to develop effective strategies for promoting their child's growth and development.

CounsellorAt The Dawn Lister Therapy Centre, our counsellors are trained professionals who provide a supportive and non-judgmental space for individuals to explore their emotions and concerns. Our counsellors are skilled in various therapeutic approaches, including person-centred therapy, cognitive-behavioural therapy, and mindfulness-based therapy. They work collaboratively with their clients to create personalised treatment plans that address their unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or any other emotional challenge, our counsellors are here to support you on your journey towards healing and personal growth.

As a lymph drainage therapist, Anne specialises in a gentle and rhythmic massage technique that helps to stimulate the flow of lymphatic fluid in the body. This therapy is particularly beneficial for individuals with lymphedema, a condition characterised by the accumulation of fluid in certain areas of the body. Anne's gentle touch and precise movements help to reduce swelling, improve circulation, and enhance overall well-being. She works closely with her clients to develop personalised treatment plans that address their specific needs and goals, and provides a safe and nurturing environment for relaxation and healing.

At The Dawn Lister Therapy Centre, our massage therapists are highly skilled professionals who provide therapeutic massage tailored to each client's unique needs. Whether you're looking for relief from muscle tension, stress reduction, or simply a moment of relaxation and rejuvenation, our massage therapists will work with you to create a treatment plan that addresses your goals. They are trained in a variety of massage techniques, including Swedish massage, deep tissue massage, sports massage, and prenatal massage. With their skilful touch and intuitive understanding of the body, our massage therapists offer a healing experience that promotes physical and emotional well-being.

At The Dawn Lister Therapy Centre, our meditation centre offers a tranquil and peaceful space for individuals to explore the practise of meditation. Whether you're new to meditation or an experienced practitioner, our meditation classes and workshops provide an opportunity to cultivate mindfulness, reduce stress, and enhance overall well-being. Our experienced meditation teachers guide participants through a variety of meditation techniques, including breath awareness, body scan, loving-kindness meditation, and guided visualisation. With their guidance and support, individuals can develop a regular meditation practise that helps to cultivate inner peace and resilience.

At The Dawn Lister Therapy Centre, our pregnancy care centre provides a range of services to support expectant mothers and their babies. From prenatal yoga classes to childbirth education and lactation support, our team of experienced practitioners is dedicated to helping mothers navigate the journey of pregnancy and childbirth with confidence and ease. We offer personalised care that addresses the physical, emotional, and spiritual needs of each mother, and provide a supportive and nurturing environment for relaxation, healing, and connexion.

PsychologistOur psychologists at The Dawn Lister Therapy Centre are highly trained professionals who provide evidence-based therapies to help individuals overcome challenges and achieve their full potential. From anxiety and depression to trauma and relationship issues, our psychologists offer compassionate and effective care for a wide range of mental health concerns. They use a variety of therapeutic approaches, including cognitive-behavioural therapy, psychodynamic therapy, and mindfulness-based therapy, to help their clients gain insight, develop coping skills, and create positive change in their lives. Our psychologists provide a safe and confidential space where individuals can explore their thoughts and feelings, and work collaboratively with their clients to develop personalised treatment plans.

ReflexologistAs a reflexologist, Olivia understands the interconnectedness of the body and mind, and believes that by stimulating specific points on the feet, hands, and ears, she can promote balance and well-being throughout the entire body. Reflexology is a gentle and non-invasive therapy that encourages the body's natural healing processes and helps to reduce stress, improve circulation, and enhance overall health. Olivia works closely with her clients to create personalised treatment plans that address their specific needs and goals, and provides a warm and nurturing environment for relaxation and healing.

At The Dawn Lister Therapy Centre, our yoga studio offers a welcoming and inclusive space for individuals of all ages and abilities to explore the practise of yoga. Whether you're a beginner or an experienced yogi, our experienced and certified yoga teachers provide guidance and support to help you deepen your practise and cultivate mindfulness, strength, and flexibility. With a variety of classes available, including hatha, vinyasa, restorative, and prenatal yoga, our yoga studio offers something for everyone. In addition to group classes, we also offer private yoga sessions and workshops on specialised topics to help individuals deepen their practise and explore the many benefits of yoga.