Bowl. This will leave you feeling relaxed, rejuvenated, and ready to take on the world.
At The Cedar Tree, we believe in the power of self-healing and growth. Our team of dedicated professionals is here to nurture and take care of you, providing a calm and peaceful space for you to arrive at yourself. We offer a range of therapies including yoga, Chakradance, and creative writing workshops, all designed to help you tune in, re-balance, and self-heal.
Our retreat experiences are designed to help you relax your mind, energise your body, and refresh your spirit. Our Seasonal Signature Retreats, such as Detox, Energise and Refresh, Healing and Stress-Less, offer hints and tips that you can easily incorporate into your daily routine to nourish and rejuvenate yourself without making drastic changes to your lifestyle. Additionally, we specialise in bespoke retreats, tailoring the day or weekend to incorporate yoga, mindfulness, meditation, workshops, and therapies. Whether you're planning a hen party, a birthday treat, or celebrating Mother's Day, we can create the perfect retreat experience for you.
One of our popular sessions is the Relax and Refresh session. This session is specifically designed for those who are stressed, busy, tired, or experiencing difficulty with sleep. During the session, you'll have the opportunity to stretch out and release tension through gentle yoga movements. We'll guide you through simple breath work to help calm your mind and body.
And finally, we'll create a cosy and calming atmosphere for a guided visualisation accompanied by the beautiful sounds of the Crystal Singing Bowl. By the end of the session, you'll feel completely relaxed, rejuvenated, and ready to take on the world.
At The Cedar Tree, we aim to create an environment where you can tap into your own potential, harness your creativity, and have fun. We want to see movement through yoga, spontaneous dance, therapies, creative writing, and poetry become a thread that weaves through your everyday life, enhancing your overall well-being.
Come and experience the fun, love, and light that is The Cedar Tree. Sign up for our newsletter to stay updated on special events and offers. We look forward to welcoming you to our studio in Blandford Forum, where you can relax, energise, and refresh.