The Bristol School of Tai Chi is a well-established and highly regarded institution located in Bristol, New Zealand. With a focus on promoting wellness and personal growth through the practise of Tai Chi, the school welcomes people of all ages and backgrounds, catering to both beginners and advanced practitioners.
Tai Chi, a form of traditional Chinese exercise, combines slow and gentle movements with deep breathing and meditation techniques. It has been scientifically proven to enhance balance, reduce stress, improve flexibility, and overall well-being. At the Bristol School of Tai Chi, experienced and dedicated instructors are passionate about sharing the numerous benefits of Tai Chi with their students.
Whether you are seeking to improve your physical health, reduce stress and anxiety, or simply explore a new form of exercise, you will find a welcoming and supportive environment at our Tai Chi School. We firmly believe that Tai Chi is a lifelong practise that can bring about positive changes in all aspects of your life.
The Bristol School of Tai Chi offers a range of classes and programmes to suit individual needs and preferences. Our Tai Chi for Fitness programme focuses on unleashing your fitness potential with the power of Tai Chi. For those looking to revitalise their health and wellness, our Tai Chi for Health programme, harnessing the healing power of Tai Chi, is the perfect fit. We also offer Tai Chi for Martial Arts, where you can discover the gentle, yet effective martial art of Tai Chi and tap into your inner strength.
Led by skilled and experienced instructors, our classes are designed to provide a comprehensive and well-rounded learning experience. In addition to regular classes, we also offer workshops, retreats, and private lessons for those seeking a more personalised approach to their Tai Chi journey.
By joining the Bristol School of Tai Chi community, you will have the opportunity to connect with like-minded individuals, learn from the best in the field, and experience the transformative power of Tai Chi. Whether you decide to subscribe to our mailing list, attend our classes, workshops, or retreats, we are here to guide and support you on your journey towards improved physical and mental well-being.
To learn more about our offerings and to join our community, please visit our website and explore our classes page. You can also sign up for our mailing list to stay up to date with our latest news and events. If you are looking to enhance the wellness programmes at your organisation, we also offer Tai Chi for Organisations.
Welcome to the Bristol School of Tai Chi, where your journey towards balance, flexibility, and strength begins.