What kinds of classes do you offer?

We offer yoga, pilates, and dance, plus meditation, breathwork, sound healing, journeys, and more.

Where can I see what’s on and when classes run?

Check our Studio Timetable to explore the classes available and their schedules.

Can I join a class or rent the studio for my own sessions?

You can join by choosing a class from the timetable. The studio is also available to hire per hour for your offerings, with a wide range of equipment available.

The Amethyst Cave New Milton

Welcome to The Amethyst Cave Studio, a conscious movement centre located in Southbourne, New Milton. This purpose-built studio offers a variety of classes, workshops, and offerings aimed at promoting holistic wellness and personal growth.

At The Amethyst Cave, they believe in the power of conscious movement to nurture the mind, body, and spirit. Their classes encompass a wide range of disciplines, including yoga, dance, pilates, and Thai chi. In addition to movement-based classes, they also offer meditation classes, breathwork sessions, sound healing, and transformative journeys.

If you're interested in joining a class, you can easily access their timetable on their studio website. The timetable provides a comprehensive overview of the weekly classes available, allowing you to choose a class that suits your preferences and schedule. Each class listing includes information on how to book and the cost of the session.

The Amethyst Cave Studio is also available to rent for individuals and teachers who wish to conduct their own classes or workshops. By renting the studio, you have the benefit of a purpose-built space fully equipped with a wide range of amenities. The studio provides all necessary equipment, including yoga mats, bricks, belts, blankets, bolsters, cushions, and eye pillows. The space is equipped with an infrared heated floor and a Bluetooth speaker system, creating an ideal ambiance for movement and healing practises.

There is also a kitchen area with essential items such as a kettle, teapot, mugs, cups, spoons, sink, and fridge. Additionally, a storage area is available for your convenience.

The Amethyst Cave invites teachers of yoga, dance, music, art, martial arts, meditation, mindfulness, pilates, and massage, as well as those who facilitate intimate mindful gatherings and ceremonies, to make use of their studio spaces. Whether you need a regular weekly booking or a one-off workshop, the studio offers flexible rental options to suit your needs. Rental rates for the studio spaces are priced at 20 per hour, and this includes a 15-minute buffer time before and after your booking for preparation and packing up.

The Amethyst Cave Studio aims to foster a supportive and nurturing community of like-minded individuals on their spiritual journey. With their diverse range of classes and welcoming environment, they provide a space for personal growth, self-discovery, and conscious movement.