Do you offer inclusive yoga classes for different bodies and abilities?

Yes. We run inclusive, adaptable classes designed for real bodies and real lives, with body positivity, inclusivity, and accessibility at the heart of everything we do.

Can I try your yoga before committing?

You can try a complimentary online class, and you can also download a free short guided relaxation for a quick reset.

Are your classes available online as well as live?

Yes. You can start from home with online classes, or join a live class where you can come as you are.

The Adaptive Yogi | Yoga in Auckland

Gardens, located at 292 Point Wells Road in Matakana, will be the perfect setting for this transformative experience. The day will begin at 10:00 AM and conclude at 5:00 PM, providing ample time for participants to engage in purposeful intention setting, nourishing meals, laughter, and rest.

” The Adaptive Yogi” is dedicated to providing inclusive and adaptable yoga classes for everyBODY in Auckland. The studio aims to challenge the common stereotypes surrounding yoga and create a judgement-free yoga zone where individuals of all shapes, sizes, and abilities can practise yoga in a way that feels good for them.

Jennie, the founder and yoga instructor, believes that yoga is for everyone and that everybody is worthy of an accepting yoga practise. As someone who lives in a curvy body and uses a prosthesis device, she understands the importance of adapting yoga classes to accommodate different needs and abilities. Through her own experiences, she has gained valuable knowledge on how to make yoga accessible and beneficial for all.

The Adaptive Yogi offers a variety of holistic Hatha Yoga classes that focus on body positivity, inclusivity, and accessibility. Whether attending in-person classes at the studio or participating in online classes from the comfort of your own home, Jennie provides a safe haven for individuals to practise yoga their way. She encourages participants to embrace their bodies and work towards body peace and acceptance through mindful movement.

Jennie's dedication to her students extends beyond the yoga mat. She offers resources such as guided meditations and shares her personal story through interviews and podcasts to inspire and empower others. The Adaptive Yogi has gained recognition for its transformative approach to yoga, as seen on TV and in numerous testimonials from satisfied students.

If you're ready to start your healing yoga journey, The Adaptive Yogi invites you to explore their schedule and find a class that suits your needs. Additionally, there are opportunities to join special events and retreats, such as “Intentions & Rituals: The Curvylicious Yoga Way” held at Bali Gardens. This day-long retreat allows participants to set intentions and create rituals in a lush and serene environment, ensuring a memorable and rejuvenating experience.

To learn more about The Adaptive Yogi and to get in touch with Jennie, visit their website or reach out via email or phone. The studio values privacy and is committed to respecting the personal information of their clients. By subscribing to their Curvylicious Maillist, you'll receive updates and notifications about upcoming events and classes.

In summary, The Adaptive Yogi is a yoga studio in Auckland that aims to provide inclusive and adaptable yoga classes for individuals of all shapes, sizes, and abilities. With a commitment to body positivity, inclusivity, and accessibility, Jennie, the founder and yoga instructor, creates a safe and judgement-free space for students to practise yoga their way. From in-person classes to online sessions, The Adaptive Yogi offers a range of opportunities for individuals to embrace their bodies and work towards body peace and acceptance.