What kind of training do you offer?

We run 60-minute coached group workouts focused on strength, conditioning, mobility, and constantly varied functional movement. You can expect progressive barbell and gymnastics programming to build functional strength.

When and where do you train?

Our daily classes run Mon to Sat. You can view the current schedule and find what is on by checking our schedule section.

How do I get started and how do I join?

Click Get Started to contact us and we will help you begin. You can also review pricing from the Pricing section.

CrossFit Birkenhead | Fitness in Auckland

CrossFit Birkenhead is a fitness centre and gym located in Auckland, New Zealand. It is a place where fitness, community, nutrition, and mindset come together to create a positive and empowering environment.

At CrossFit Birkenhead, they understand that doing boring workouts alone can be monotonous and demotivating. That's why they believe that workouts are way more fun when done together. They aim to foster a sense of community among their members, creating a strong tribe of like-minded individuals who encourage and support each other to achieve their fitness goals.

Unlike traditional gyms where you may feel lost and not see desired results, CrossFit Birkenhead is dedicated to providing guidance and structure. They understand that life can be busy, and their main focus is to help you overcome challenges and achieve your desired level of fitness. Their knowledgeable coaches are ready to guide you on your fitness journey, ensuring that you have a solid game plan in place.

CrossFit Birkenhead offers a variety of fitness programmes tailored to meet individuals where they are. Their flagship programme is the CrossFit 60-minute group-class, which focuses on strength and conditioning workouts. These workouts consist of functional movements performed at a high intensity level, ensuring that you get the most out of your workout sessions.

The fitness centre has garnered rave reviews from Birkenhead locals who have experienced the community and training at CrossFit Birkenhead. Members have praised the welcoming and supportive atmosphere, the sociable vibe, and the dedication of the coaches in helping them achieve their fitness goals. CrossFit Birkenhead has become a place where people can challenge themselves, push their limits, and be supported in a safe environment.

Getting started at CrossFit Birkenhead is easy. The first step is to schedule a visit and speak with one of their coaches to discuss your goals and how they can help you achieve them. Once you're ready to begin, they will guide you through the fundamentals of training and establish sound habits that will put you on the path to success. As you progress, you'll have fun attending different workouts each day and reaching new levels of fitness.

CrossFit Birkenhead is conveniently located at 22 Mokoia Road in Birkenhead, Auckland. They can be contacted at 021784988. To stay updated with their latest news and events, you can follow them on Facebook and Instagram.

Joining CrossFit Birkenhead is the best decision you can make for your fitness journey. With their dedicated coaches, supportive community, and tailor-made programmes, you can achieve your fitness goals and improve your overall health. Don't hesitate to get started at CrossFit Birkenhead and experience the difference for yourself.