Tatiana Novaes Coelho, the driving force behind Sweaty Mama Cambridge, invites all women – expectant, new mums, and everyone in between – to join her fun and friendly fitness classes in a safe environment.
At Sweaty Mama Cambridge, there are three class options. First is a lively session where you exercise with your baby, toddler, or pre-schooler – a perfect bonding time with great music and movements you both will love.
The second type is a female-only workout, suitable for all fitness levels. It's about building strength, having a laugh, and burning fat in a seriously fun way.
Third, there are low-impact classes tailored for pre and postnatal women, focusing on posture, toning, and relaxation – a perfect 'Me Time' session for any woman.
Tatiana also offers a varied 30-minute workout at Sweaty Gym for all women, whether you're exercising with your little one or even with a baby bump.
With two trained instructors, Sweaty Mama Cambridge ensures you and your child are taken care of during these engaging and effective sessions – no need for childcare!
They take pride in helping you become healthier, stronger, and more flexible, alongside like-minded mamas and babies.
To join their ‘mama tribe’, book a session at Cherry Hinton Baptist Church, Fisher's Lane, Cherry Hinton, Cambridge CB1 9HR. Classes are every Wednesday at 09:45 am, with a 6-week course costing £45.
Contact Sweaty Mama Cambridge at 07789 888738. They're excited to welcome you and help you experience the benefits of exercising while bonding with your child.