Do I need to be flexible or have experience to join your yoga classes?

No flexibility, experience or fancy yoga gear is required. Just turn up exactly as you are and build confidence in a beginner-friendly class.

What kinds of yoga classes do you offer?

You can choose from beginner-friendly yoga, stronger vinyasa yoga for progressing your practice, and slower classes including calming yoga, meditation, restorative practices, and breathwork. There are also options like pregnancy yoga and sound baths.

How can I book a class?

Use Book a Class to view the class schedule and book in for a session.

Studio One Leyland

Studio One Leyland is a welcoming and inclusive yoga studio located in Standish, Leyland. This studio is perfect for individuals who may have thought that yoga isn't for them. Whether someone is dealing with a bad back, feeling stressed, or simply looking for an hour away from the kids, Studio One Leyland has something to offer for everyone.

The studio is filled with a like-minded community of people who come together each week to feel better, stronger, and calmer. The classes and workshops offered at Studio One Leyland cater to the needs of both the body and the mind, offering options for meditation as well as opportunities to learn and improve various yoga poses, including handstands.

But yoga is not just confined to the mat at Studio One Leyland. The studio recognises the importance of off-the-mat experiences and actively combats social isolation by providing a range of activities to connect with fellow practitioners. These include a regular walking group, Thursday night socials at a local pub, and a variety of events throughout the year.

The warm and supportive environment at Studio One Leyland makes everyone feel welcome, regardless of their experience level or ability. The dedicated instructors, Michelle and Anne-Marie, have received praise for their guidance and teachings, leaving participants feeling physically and mentally recharged after each session.

To stay updated on the latest classes, launches, and events, interested individuals can sign up to be the first to hear about them. Studio One Leyland values community and aims to create a sense of belonging and connexion among its members.

In addition to its regular classes and events, Studio One Leyland also offers teacher training courses. With over seven years of experience in delivering teacher training courses, the studio continually strives to develop its offerings based on industry needs. Upcoming courses, such as Vinyasa Yoga Teacher Training (200 hours) and Mandala Vinyasa Yoga Teacher Training (30 hours), are set to be launched in 2024.

Studio One Leyland is dedicated to providing a holistic and enriching yoga experience for individuals in the Leyland community. With its inclusive atmosphere, supportive instructors, and a range of classes and events, Studio One Leyland is the go-to yoga destination for those seeking physical and mental well-being.