Welcome to Studio 9 Fitness, a leading personal training and sports performance studio located in Berkshire. At Studio 9 Fitness, they believe that exercise and nutrition are essential in achieving the best version of oneself. Their mission is to provide the highest standard of coaching to enhance the lives of individuals who prioritise their health and well-being.
Studio 9 Fitness operates strictly as a personal training studio, offering sessions by appointment only. For those interested in group classes, there are options available on their Group Training and Class Bookings pages.
The team at Studio 9 Fitness consists of dedicated professionals who are passionate about helping clients achieve their fitness goals. The team includes co-owner and head trainer, Tom Joyce, co-owner Rob Galardo, and Louise White.
When it comes to personal training, Studio 9 Fitness takes a personalised approach. They provide a private studio environment that allows clients and trainers to focus on their workouts without distractions or time lost waiting for machines. The goal is to deliver results, educating, motivating, and inspiring individuals to lead healthy lifestyles and realise their fitness ambitions.
What sets Studio 9 Fitness apart is their commitment to their clients. They offer a free initial consultation and goal-setting session to understand each individual's starting point and develop a plan to achieve their goals. They create a personalised exercise programme tailored to the client's specific needs and fitness level. Additionally, clients have access to their own dedicated Studio 9 coach who will provide ongoing support, motivation, and guidance.
To ensure progress and keep motivation high, Studio 9 Fitness conducts weekly body composition check-ins. They also offer nutrition support and provide a personalised macro guide, educating clients on nutrition and teaching them how to successfully diet to achieve their goals. Beyond the training sessions, Studio 9 Fitness offers ongoing support and knowledge to clients outside their scheduled training sessions.
In addition to personal training, Studio 9 Fitness also offers group training sessions called Group-X Circuits. These total body conditioning and resistance training sessions are suitable for all ages and fitness levels. Studio 9 Fitness aims to create a fitness community that supports, motivates, and inspires individuals to reach their goals among like-minded people. These classes are results-focused, enjoyable, and sociable, providing the expert attention typically associated with personal training at a fraction of the cost.
Studio 9 Fitness is located at Unit 9 Anglo Trade Park, Wokingham, RG41 2AN. To get in touch, you can call them at 07748492424 or email them at info@studio9fitness. Co. uk.
Don't miss out on the opportunity to transform your fitness journey. Reserve your place at Studio 9 Fitness today and take the first step towards a healthier lifestyle.