Strong Squad Fitness, located in Caulfield South, is a personal training service that offers a range of fitness options to suit all levels and goals. Led by a dedicated instructor, the Strong Squad Boot Camp is a popular option for those looking for a fun and supportive way to stay fit or kickstart their fitness journey. Boot camp sessions run Monday to Friday at 6am and Saturday at 8am at Princes Park – Hawthorn Rd Open Reserve. Due to limited spaces, bookings are essential.
The Strong Squad Boot Camp is designed to challenge participants while keeping the atmosphere fun and motivating. With a diverse range of exercises including strength training, HIIT, functional training, and boxing, boredom is never an issue. Whether you're a beginner or an advanced fitness enthusiast, the Strong Squad Boot Camp caters to all fitness levels.
For those seeking a more personalised training experience, Strong Squad HQ offers semi-private and one-on-one training sessions. Strong Squad HQ provides a private, home-like environment that is fully equipped with everything you need. With options like strength training, HIIT, functional training, and boxing, each session is tailored to your specific needs and goals.
The pricing at Strong Squad Fitness is affordable and flexible. One-on-one private sessions are priced at $60 for 45 minutes, while semi-private sessions, with two to three participants, are available for $35 each. For those interested in the Strong Squad Boot Camp, the fee is $20 per session. With the 10-session saver option, you can enjoy the Boot Camp for $160, saving $40.
Additionally, a weekly unlimited group session package is available for $50 with a 6-week sign-up.
To make an appointment or inquire about the services, you can contact Strong Squad Fitness at 0423 533 169. Additionally, you can visit their website for the photo gallery and use the contact form to send a message. Strong Squad Fitness is located in Caulfield South, Victoria 3162.
Take charge of your fitness journey and join Strong Squad Fitness today. With their expert guidance, supportive environment, and diverse range of training options, you'll be on your way to achieving your fitness goals in no time. Strong Squad Fitness – empowering you to be your strongest self.