Stretch & Flex - Pilates with Michael

Stretch & Flex – Pilates with Michael is a Pilates studio located in Eastbourne, New Zealand. Led by the experienced and passionate instructor, Michael, the studio offers a wide range of classes and services to help individuals achieve their fitness goals and improve their overall well-being.

Originally from Perth, Australia, Michael has been teaching Pilates in the UK for over 18 years. With a background in dance, Pilates has always been an integral part of his training, enhancing his core strength and flexibility. After retiring from dancing, he decided to pursue a career as a full-time Pilates Instructor and has been dedicated to helping others reap the benefits of this incredible exercise method.

Prior to the COVID-19 pandemic, Michael taught regular classes in London, Eastbourne, Polegate, and Hailsham. While he is currently unable to offer in-person group classes, he has created a solution for his clients to continue their Pilates practise from the comfort of their own homes. Introducing Michael on Demand, an online platform that provides access to a wide range of Pilates classes with Michael as the instructor. Clients can choose from a selection of 24-hour access single classes or save even more by subscribing for full access to all of Stretch & Flex's on-demand classes every month.

The classes offered by Stretch & Flex – Pilates with Michael cater to individuals of all fitness levels and abilities. Whether you are a beginner looking to explore Pilates for the first time or an experienced practitioner wanting to deepen your practise, there is a class for you. Each class is thoughtfully designed to improve core strength, increase flexibility, and enhance overall body awareness.

At Stretch & Flex – Pilates with Michael, client satisfaction and safety are top priorities. The studio follows strict booking and cancellation policies to ensure that each client has equal opportunities to attend their desired classes. Additionally, comprehensive terms and conditions are in place to protect both the studio and its clients.

When you choose Stretch & Flex – Pilates with Michael, you can expect a warm and welcoming environment where you can focus on your well-being and discover the transformative power of Pilates. Whether you decide to join the online classes through Michael on Demand or eagerly await the return of in-person classes, Michael, and the entire team look forward to guiding you on your fitness journey. Subscribe to Stretch & Flex's social media pages and club directories to stay updated with the latest news and announcements. Get ready to stretch, flex, and embrace a healthier, stronger you.