Sruth Yoga

Flamm. I have also trained in Iga as Gaeilge with Filte Ireland, enabling me to teach yoga classes through the medium of the Irish language.

At Sruth Yoga, we offer a variety of classes suitable for all levels, from beginners to more experienced practitioners. Our Vinyasa Flow classes focus on linking breath with movement in a dynamic and flowing sequence, while our Yin Yoga classes target the deep connective tissues of the body through longer-held postures. Our Iga as Gaeilge classes introduce the practise of yoga through the Irish language, offering a unique and immersive experience. Our Childrens Yoga classes provide a fun and interactive way for kids to explore movement, mindfulness, and relaxation techniques.

The studio itself is located in the vibrant area of Salthill in Galway, overlooking the sea. The space is warm, inviting, and filled with natural light, creating a peaceful and serene environment for your practise. Our experienced teachers are dedicated to creating a supportive and nurturing atmosphere where you can feel safe and comfortable exploring your practise. Whether you are looking to build strength, increase flexibility, reduce stress, or simply find some time for self-care, Sruth Yoga is here to support you on your yoga journey.

Come and join us at Sruth Yoga to experience the transformative power of yoga for yourself. Our classes are designed to help you cultivate mindfulness, strength, flexibility, and overall well-being, both on and off the mat. We look forward to welcoming you into our community and guiding you on your path to a healthier and more balanced life. Namaste.