Soulbox Pilates & Yoga

Soulbox Pilates & Yoga is a renowned yoga studio located in Whitehaven, New Zealand. With a serene and inviting atmosphere, the studio offers a space for positive movement where individuals can immerse themselves and leave the outside world behind. With a focus on holistic wellness, Soulbox aims to help individuals gain strength, flexibility, and wisdom through classes that provide exceptional results.

At Soulbox, individuals can expect to reshape their bodies, expand their minds, and transform their lives. The studio offers a wide range of classes that cater to all levels and intentions. Whether one is a beginner looking to start their yoga journey or an experienced practitioner seeking to deepen their practise, Soulbox has a class for everyone.

One of Soulbox's signature offerings is Pilates. The Pilates classes at Soulbox are effective, innovative, and intelligently planned. Participants can expect to increase lean muscle, build strength, power, and tone. The sessions are designed to educate individuals through movement, offering a highly empowering and uplifting experience woven with mindfulness.

Whether one's goals are to achieve solid abs, relief from back pain, or enhance sports performance, Soulbox's Pilates classes will help individuals create a body that not only looks amazing but feels amazing too.

In addition to Pilates, Soulbox also offers specialised classes such as Pilates Strength and Pilates Sculpt. Pilates Strength is a dynamic and intense session that supercharges results both physically and mentally. Participants will move through creative sequences, strength-based challenges, and dynamic stretches to create strength, space, and revival in their bodies. Pilates Sculpt, on the other hand, focuses on creating shape and tone through a total body practise.

With an emphasis on maximum muscle carving, this session will lengthen and strengthen participants from head to toe, leaving them feeling fantastic and stress-free.

Soulbox is not just a place to attend classes but is also a warm, inclusive, and supportive community. The studio fosters a sense of belonging and provides a safe space for individuals to explore their practise and grow. Soulbox also hosts 'Space' sessions, which are dedicated to relaxation and meditation, allowing participants to find inner peace and tranquilly amidst their busy lives.

Located at 118-120 Queen St, Whitehaven, Cumbria CA28 7QF, Soulbox is a purpose-designed yoga and Pilates studio that provides a peaceful sanctuary for individuals to nourish their mind, body, and soul. The studio is led by experienced instructors who have a genuine intention for participants to leave feeling stronger, alive, and truly inspired.

To stay updated with Soulbox's offerings and events, individuals can subscribe to the studio's newsletter and download their booking app. For any inquiries, individuals can contact Sophie at sophie@soulbox. Co. nz.

Follow Soulbox on social media for regular updates and inspiration.

Soulbox Pilates & Yoga is passionate about helping individuals move, grow, and feel better. It is a space where physical results are evident, but the magic is in what one feels when they step into the studio, close their eyes, and take a deep breath.