Small Group Yoga Classes

She Energy Yoga offers Small Group Yoga Classes for those who seek unique and individual care. With a limit of only 4 participants in each class, you can expect a personalised experience that caters to your specific needs.

These classes are designed to promote healing through gentle yoga moves, allowing you to relax and restore your body and mind. The class style focuses on creating a calming atmosphere, where you can find peace and tranquility amidst the chaos of everyday life.

Currently, She Energy Yoga offers two classes for you to choose from. On Friday mornings at 9.30 am, you can start your day on a positive note by joining our invigorating yoga session. If evenings suit you better, we have a class every Wednesday at 7.30 pm that will help you unwind after a long day.

If these classes are fully booked or if you are unable to attend at the moment, don't worry. You can contact Trish at 0425720049 to be added to the waitlist or express your interest in future dates. Our team is dedicated to accommodating everyone's needs, and we will do our best to find a suitable time for you.

Please note that these classes are not listed in our regular scheduling. Instead, they can be organised by reaching out to Trish directly. She will be more than happy to assist you in finding the perfect class for your schedule.

Yoga is an incredible practice that encourages understanding and self-realization of your body and mind. Trish, our experienced instructor, has been teaching yoga for over 15 years and has cultivated a unique blend of knowledge and wisdom in the field of yoga and healthy living. Rest assured, you will be in good hands.

If you are new to yoga and feel uncertain about joining a class, we understand your concerns. We encourage you to give Trish a call to discuss your worries or consider the possibility of a private class. She will guide you through the process and address any questions you may have. Rest assured, we are here to support you on your yoga journey.

For any inquiries, whether it be about our Small Group Yoga Classes or any other questions you may have, feel free to contact Trish at 0425 720 049. Alternatively, you can reach out to her through our online channels.

Take the first step towards a healthier and more balanced life with She Energy Yoga. Join our Small Group Yoga Classes and discover a new level of tranquility and self-care. We look forward to welcoming you to our yoga community.