Simple Sacred Everyday: Sharon Spencer

Simple Sacred Everyday: Sharon Spencer is a highly experienced and passionate Yoga instructor in Surrey Hills. With over 15 years of experience, Sharon has dedicated herself to guiding and supporting women of all ages and walks of life on their journey of healing and transformation. Her mission is to help women reconnect with their true, authentic selves and cultivate a deep sense of self-love and care.

Under the guidance of Sharon, clients have the opportunity to embark on transformative 1:1 programmes, join an inspiring online membership, attend in-studio yoga and meditation classes, participate in transformative workshops, indulge in nourishing retreats, and experience the power of sound and mantra immersions. Each offering is carefully curated to provide a sacred space for self-reflection and self-care.

Sharon believes that every woman deserves her own love, care, and attention. Through her teachings and practises, she empowers women to embrace ease in their bodies, speak their truth, and cultivate confidence in who they are. She emphasises the importance of self-care as a means to reclaiming one's worth, self-belief, and power. Just like a flower needs watering, women need to prioritise their own care and nourishment.

Sharon's own journey towards self-discovery began as a young mother seeking solace in her busy and chaotic life. Little did she know that her simple act of self-care would have such a transformative effect on her and her entire existence. Drawing from her own experiences and learnings, Sharon has developed a deep understanding of the transformative power of self-care.

As a mother, teacher, mentor, healer, and mantra lover, Sharon brings a wealth of knowledge, compassion, and inspiration to her teachings. Her unique approach combines physical movement with mindful practises, creating a holistic and enriching experience for her students. Through her guidance, women are able to cultivate a mindset and motivation that allows them to take real care of themselves and reclaim their true selves through sustainable and meaningful self-care practises.

By joining Simple Sacred Everyday: Sharon Spencer, women are invited to embark on a life-changing journey of self-re(discovery). Through the guidance and support of Sharon, they will learn to cultivate the most important relationship in their lives – the relationship with themselves.