Satyananda Yoga Centre

Forty years. She has dedicated her life to the practise and teachings of yoga, with a particular focus on the meditative aspect and spiritual growth. Swami Pragyamurti has been deeply influenced by the Bihar School of Yoga and its classical approach to yoga and meditation.

Leah Jane is an experienced yoga teacher at the Satyananda Yoga Centre. Her classes are known for their gentle and nurturing approach, creating a safe and supportive space for students to explore their practise.

Caroline Garady is a skilled yoga teacher who brings a sense of playfulness and creativity to her classes. She believes that yoga should be enjoyable and accessible to all, and strives to create a welcoming and inclusive environment for her students.

The Satyananda Yoga Centre is often referred to as the “Land of Absolute Silence. ” This name reflects the deep inner stillness and peace that can be attained through the practise of yoga. In a world filled with chaos and distractions, the centre offers a sanctuary where individuals can disconnect from the outer world and connect with their inner selves.

The Satyananda Yoga Centre offers both online and in-person classes to cater to the diverse needs and preferences of students. Online classes are conducted daily in the morning, providing opportunities for mantra chanting, pranayama, Bhagavad Gita readings, reflection, and ajapa japa meditation. In-person classes are also available, with different teachers leading sessions throughout the week.

For those interested in deepening their practise and sharing the benefits of yoga nidra, the Satyananda Yoga Centre offers a comprehensive Yoga Nidra Teacher Training. Conducted online by Swami Nirmal and Sn Yagnamurti, the course spans six months and includes monthly Zoom sessions. This training is an opportunity for individuals to learn and refine the skills needed to guide others through the transformative practise of yoga nidra.

The Satyananda Online Shop provides a platform to purchase digital downloads of Yoga Nidra and meditation CDs. These resources offer guidance and support for practitioners looking to enhance their personal practise. Additionally, physical CDs are available for purchase at the centre.

The Satyananda Yoga Centre is located at 70 Thurleigh Road, Balham, London SW12 8UD. Whether you're new to yoga or a seasoned practitioner, the centre welcomes individuals from all walks of life to explore and deepen their practise. Contact information for the centre and individual teachers can be found on the website for further inquiries and class reservations.

At Satyananda Yoga Centre London, yoga is not just a physical exercise, but a transformative practise that encompasses the body, mind, and spirit. Through the guidance of experienced teachers and a focus on meditation and spiritual growth, students have the opportunity to dive deeper into the ancient teachings of yoga and discover their own inner stillness and peace.