Sarah Thornton Personal Training is a dedicated and experienced Personal Trainer based in Galway. With over a decade of experience in the industry, Sarah offers personalised one-to-one exercise sessions tailored to meet the individual needs of each client. Since establishing her personal training business in 2007, Sarah has been committed to helping her clients achieve their health and fitness goals in a sustainable and enjoyable way.
Unlike fad diets and extreme training programmes, Sarah focuses on providing balanced, long-term solutions to her clients. By working together to determine the right combination of exercise and nutrition for each individual, Sarah helps her clients maintain their fitness, manage their weight, and improve their overall health for the long term.
Sarah's approach to personal training is inclusive and caters to individuals of all ages and fitness levels. Whether you are looking to feel healthier, have more energy, or simply need motivation to stay active, Sarah is here to help. She offers a range of training options, including personalised one-on-one sessions and small group training, both in-studio and online.
In addition to her personalised training sessions, Sarah also provides workout videos and resources on her website for clients to continue their fitness journey at home. These resources include various types of movements, workout routines, and exercise tips to help clients stay active and healthy even outside their training sessions.
If you are looking for a dedicated Personal Trainer in Galway who is committed to helping you achieve your health and fitness goals, get in touch with Sarah Thornton Personal Training. Feel the amazing benefits of personalised workouts and rediscover your healthy self with Sarah's guidance and support.