At Sanatana Yoga Academy, located in Willetton, Australia, individuals are welcomed into a community that values authenticity and affordability in Yoga practise. Whether seeking face-to-face sessions in their dedicated Yoga studio or online courses focused on yoga, health, and wellbeing, or even Yoga Teacher certification, Sanatana Yoga Academy offers a range of options to suit all needs. For those who prefer more personalised attention, one-to-one coaching is also available in the studio or through online sessions.
The Yoga Academy has successfully helped clients from Australia, Europe, Asia, and the USA restore their health through their diverse range of offerings, including face-to-face and online Yoga sessions, workshops, and courses. One such course that they offer is “Yoga To Beat Stress, Find Serenity in 6 Weeks. ” This course is specifically designed for individuals who feel overwhelmed by stress, struggle to find balance, and desire a solution. With science-backed strategies for effective stress management and daily guidance to develop a consistent self-practise routine, this course is suitable for beginners and experienced practitioners alike.
In addition to their courses, Sanatana Yoga Academy hosts workshops that delve into the eight paths of Yoga, as expounded by Sage Patanjali thousands of years ago. These workshops cover various topics related to health and wellbeing, allowing clients to explore and deepen their understanding of Yoga beyond just physical postures. The Academy also offers Yoga Teacher Training, recognising the transformative power of teaching Yoga and empowering individuals to share authentic Yoga based on Sage Patanjali's Ashtanga Yoga.
For those seeking to focus on the physical aspect of Yoga, Sanatana Yoga Academy offers Yoga Asana (Postures) Sessions. These sessions cater to individuals of all skill levels, whether they are beginners, seniors, or experienced practitioners. Both group and one-to-one sessions are available, either face-to-face or online, allowing for flexibility and convenience in practise.
As a complementary offering, Sanatana Yoga Academy provides a free download of two relaxation scripts that promote positivity and happiness. This addition highlights their commitment to the holistic well-being of their community.
Sanatana Yoga Academy invites individuals to join their upcoming workshops, which cover a range of topics such as meditation, the benefits of Yoga for beginners, and achieving deep relaxation through Yoga Nidra. These workshops provide opportunities for individuals to deepen their practise, clear any doubts, and learn from experienced instructors.
In summary, Sanatana Yoga Academy in Willetton is a welcoming and inclusive space dedicated to providing authentic and affordable Yoga practise. With a focus on personal well-being and growth, they offer a variety of options, including face-to-face and online sessions, workshops, and courses, ensuring that individuals of all backgrounds and skill levels can access the numerous benefits of Yoga.
