Salford Pilates & Yoga

Salford Pilates & Yoga is a well-established Pilates studio located in Swinton, Manchester. Situated at the rear of the Medical Centre on Moorside Road, the studio offers a tranquil and inviting space for individuals seeking to enhance their physical fitness and overall well-being through Pilates and yoga practises.

The experienced team at Salford Pilates & Yoga consists of qualified and passionate instructors who are dedicated to helping clients achieve their fitness goals. With their expertise and guidance, clients of all ages and abilities can effectively improve their strength, flexibility, and posture, leading to a healthier and more balanced lifestyle.

The studio is equipped with top-of-the-line equipment, ensuring a comfortable and safe environment for clients to engage in their Pilates and yoga sessions. From reformers and mats to resistance bands and props, every session is tailored to meet the unique needs and abilities of clients, making it a truly personalised experience.

Salford Pilates & Yoga offers a variety of classes throughout the week, catering to individuals at different levels of experience. From beginners to advanced practitioners, everyone is welcome to join and discover the transformative benefits of Pilates and yoga. The intimate class sizes allow for individualised attention and feedback from the instructors, ensuring proper alignment and technique for maximum results.

In addition to their regular classes, Salford Pilates & Yoga also offers private sessions for those who prefer a more one-on-one approach to their fitness journey. These sessions are designed to address specific concerns and goals, providing a highly tailored and focused experience.

For those seeking a holistic approach to fitness and well-being, Salford Pilates & Yoga also offers yoga classes. Incorporating both physical postures and mindful breathing techniques, these classes aim to promote mental clarity, reduce stress, and enhance overall mindfulness.

Salford Pilates & Yoga is committed to providing a warm and inclusive community for individuals to explore and deepen their Pilates and yoga practises. Whether you are a beginner or an advanced practitioner, their supportive and welcoming environment will empower you to achieve your fitness and wellness goals. Contact Salford Pilates & Yoga today and embark on a journey of self-discovery and transformation.