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About
Ruth Hawkins is a highly skilled and passionate yoga instructor based in London. With years of experience in practising and teaching yoga, Ruth is dedicated to sharing the transformative benefits of yoga with her students. Her approach combines physical asana, breathwork, and mindfulness to create a holistic and nourishing yoga practise.
Ruth's classes are known for their dynamic and flowing style, designed to challenge and invigorate the body while also promoting relaxation and mindfulness. She believes in the power of yoga to not only improve physical strength and flexibility but also to cultivate mental clarity and emotional well-being.
As a qualified yoga teacher, Ruth has completed extensive training in various yoga styles, including Vinyasa Flow, Hatha, and Yin Yoga. This diverse background allows her to tailor her classes to suit the needs and abilities of her students, ensuring that everyone feels supported and empowered in their practise.
Ruth's teaching style is warm, compassionate, and encouraging. She strives to create a safe and inclusive yoga community where individuals of all backgrounds and fitness levels can come together to explore their own potential. Her classes are accessible to beginners while also offering options for more experienced yogis to deepen their practise.
In addition to her regular studio classes, Ruth also offers online classes via Zoom, allowing students to practise from the comfort of their own homes. She also provides pre-recorded classes for those who prefer to practise at their own pace and convenience.
Ruth is dedicated to continuous learning and growth as a yoga teacher. She regularly attends workshops and seminars to expand her knowledge and bring new insights to her classes. This commitment to ongoing education ensures that Ruth's teaching remains fresh, innovative, and aligned with the latest developments in the field of yoga.
If you are looking for a skilled and compassionate yoga instructor in London, look no further than Ruth Hawkins Yoga. Join her classes to experience the physical, mental, and spiritual benefits of yoga in a supportive and nurturing environment.