About
Kiduku Rhythms CIC is a vibrant and inclusive dance company located in London, specialising in the energetic and dynamic Afro Dance style. Led by Silyvesta, our unique Afro Fusion style incorporates powerful movements that can help individuals of all abilities and ages strengthen and tone their muscles, improve fitness and flexibility, mobilise and stabilise joints, lose weight, and maintain long-term heart health.
We believe that dance is for everyone, regardless of their level of experience or fitness. Whether you're a beginner, a keep-fitter, or a trained athlete, our classes offer steps and options that cater to your individual needs and abilities. We welcome individuals with health conditions and encourage them to get in touch if they have any concerns about dancing.
Dance is not only a physical activity but also a way to keep the mind healthy. From young children to senior citizens, participating in dance helps us overcome new challenges and keeps our brains in good shape. Learning Afro Dance techniques and practising routines can enhance coordination, muscle control, neural pathways for muscle isolations, spatial awareness, balance and weight distribution, as well as memorisation skills. With regular practise, coordination improves, and even those who may believe they have “two left feet” can become skilled dancers.
In addition to the physical and mental benefits, Afro Dance at Kiduku Rhythms CIC is a celebration of community. In African cultures, community is of utmost importance, and music plays a vital role in fostering connexions. Dance allows us to create instant bonds with others without needing to speak a word. It's a way to make new, deep, and long-lasting friendships.
We encourage individuals to join our classes and meet the welcoming and supportive community that Kiduku Rhythms CIC offers.
At Kiduku Rhythms CIC, we create a friendly and positive atmosphere to facilitate learning and growth. Our workshops are not only suitable for individuals looking to improve their dancing skills but also for workplace team-building activities, hen and stag parties, and school groups. Our aim is to spread good vibes and encourage people to learn together, no matter their background or experience level.
Afro Dance is an expressive style that allows individuals to truly be themselves. Few styles are as engaging and emotionally charged as Afro Dance. With Afro Dance, individuals can express their emotions, get creative, and let their personalities shine through. Silyvesta's unique teaching style encourages participants to connect with who they are and truly feel the music.
Classes leave dancers invigorated, confident, refreshed, and joyful.
For those looking to take their Afro Dance skills to the next level, Kiduku Rhythms CIC offers dance workshops and performance opportunities. Afro Dance performance requires maximum physical exertion, mental focus, determination, unity within the group, and expressive ability. Join us and challenge yourself to reach new heights.
Kiduku is a modern Afro dance style originating from Tanzania, East Africa. It focuses on connecting different parts of the body through music, creating a vibrant and energetic expression. At Kiduku Rhythms CIC, we are passionate about sharing this unique style with our community in London and beyond.
Join us today, and experience the joy, energy, and sense of community that Afro Dance with Kiduku Rhythms CIC has to offer. Whether you're looking for a workout that's more fun than the gym, a way to express yourself through movement, or a supportive community to dance with, we have something for everyone. Book a class, attend a workshop, or schedule a private lesson. We can't wait to dance with you!
