Where are you located?

We're on the main shopping street of Castle Douglas at 175 King Street, DG7 1DZ, directly next door to Designs Cafe.

What classes and services do you offer?

We offer yoga, mindfulness, meditation, movement and holistic health services including beginner courses, Pilates, Dru Yoga for All, Gentle Yoga for Flexibility, and Meditative Mondays.

How do I book a class?

You can check our class schedule online and click 'View Details' to learn more about each class, then click 'Sign Up' to book your spot.

Yoga

Root & Rise

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Yoga

About

Root & Rise runs yoga, pilates, mindfulness and movement classes in Castle Douglas town centre. Classes range from gentle and beginner-friendly (6-week beginners courses, slow flow) to more dynamic (power yoga), with specialisms in flexibility work and meditative practice. The studio also offers workshops, private sessions, and gift vouchers. Located on the main shopping street next to Designs Cafe.