Rise Rooted Massage & Movement, located in Courtenay, is a sanctuary for those seeking to awaken to an inspired and fulfilled life of ease. Led by a skilled Thai massage therapist, life coach, and yoga instructor named Jaz, this space offers a unique blend of healing modalities and practices designed to ground, nourish, and release.
Thai inspired massage at Rise Rooted is a holistic healing practice that combines breathwork, stretch, rhythmic pressure, acupressure, and movement to bring balance, clarity, and ease to the body and mind. This therapeutic approach helps regulate the nervous system, relieve pain, tension, stress, anxiety, and insomnia, while supporting recovery from injuries and improving flexibility and range of motion. Through Thai massage, clients can experience restored energy, emotional balance, and enhanced vitality.
In addition to Thai massage, Jaz offers Anusara yoga practice, art therapy, creative expression, spiritual wellness guidance, and personal accountability coaching. These services are designed to help individuals connect with their inner wisdom, unlock their potential, and live a life filled with purpose and joy.
Whether you are looking to address physical discomfort, cultivate emotional resilience, or gain clarity on your life path, Rise Rooted Massage & Movement is here to support you. Sessions can be conducted in person at the Comox Valley studio or online in virtual space for those outside the local area.
To book a session with Jaz or inquire about services in other regions, please contact her directly at 778-678-1083. Embrace the opportunity to rise rooted in your true essence and step into a life of profound transformation and growth.