Right exercises or if they are using the correct form as our personal trainers are always there to guide and motivate them.
One of Revolve's specialities is weight loss. Our personal trainers who specialise in weight loss will not only develop a fantastic exercise programme for you but also advise you on what you should be eating to help drop those extra kilos. We also offer an 8-week body transformation programme that includes a nutrition plan, personal training sessions, exercises to do at home, regular monitoring, and motivation.
Strength training is important for everyone, regardless of age. Our weighted exercises will improve your ability to do everyday activities, enhance your balance and stability, build muscle strength, decrease your risk of osteoporosis, reduce blood pressure, and increase calorie burn to help you burn fat.
For athletes or weekend warriors looking to improve sports performance, we offer specific gym training programmes tailored to your sport. Whether you're training for an event like “Round the Bays,” athletics, swimming, or martial arts, we can help you excel in your sport.
If you've put on a few COVID-19 kilos or just need a kick start in your fitness journey, our Body Reset Programme is perfect for you. This 6-week programme includes weight loss, improved cardiovascular fitness and strength, more energy, better sleep, better mood, decreased stress, and feeling better in your body. For only $420, you will receive an all-inclusive personalised programme that is specific to your needs.
Our Body Sculpt Programme is designed to give you the tools you need to continue a healthy lifestyle beyond the 6-week programme. It consists of weighted and circuit-style workouts with a focus on core and glutes. For $400, you will receive a 6-week personalised workout programme, 12 one-on-one personal training sessions, a nutrition plan with check-ins, and 24/7 communication and support.
Established in 1996, Revolve is one of the longest-serving gyms in the Wellington region. We aim to grow and educate individuals to empower change in their own lives by adopting a balanced lifestyle. We pride ourselves on being a small, friendly, and non-crowded community gym that offers one-on-one or small group training. Furthermore, we do not have membership fees or contracts, unlike other gyms.
Besides, we focus on providing affordable personal training or small classes to ensure that our clients reach their goals. At Revolve, clients are never left wondering if they are doing the right exercises or using the correct form, as our personal trainers are always available to support and guide them.
Join us at Revolve – Health, Fitness & Wellbeing, where we believe that fitness and wellness should be accessible to everyone.