Niagara Falls Yoga Center invites you to join Audra for a 10-week Restorative Yoga Meditation Special Series starting on Friday, October 11th, 2024 at 6pm. This series aims to bring about positive changes in your physical, mental, emotional, and energetic bodies through various yoga practices.
Participants will engage in body movement, asanas, breath awareness, meditations, pranayama, and kriyas, allowing for a complete transformation on all levels of being. Whether you're new to yoga or have been practicing for a while, this series is tailored to support you in your journey towards wellness and self-discovery.
Classes will take place at Audra's studio, and drop-in registration is priced at $17.00 plus hst. To ensure a smooth transition, it is recommended to arrive 15 minutes prior to the session's start time. Don't miss this opportunity to enhance your well-being and connect with yourself through the practice of yoga.