Join them at Resonate Yoga, the beautiful studio and home of their yoga practice. Participants can book a class or one-to-one session, sign up for a beginners block, reserve their workshop space, or purchase a class pass. Resonate Yoga offers bespoke private sessions tailored to suit individual needs, whether recovering from an injury or surgery, seeking pain relief, or simply prioritising mental well-being. Private sessions are priced at £30 per hour and will take place in their new dedicated yoga space in Kilmarnock starting from 16th May.
For those interested in classes, Resonate Yoga offers a variety of options throughout the week. On Mondays, they can start the week off with the Monday Mindful Movement class, a chance to mindfully meditate, move, and relax. The class starts at 10am and is priced at £8.50 per class.
On Wednesdays, participants can join the Reset & Relax class, focused on prioritising rest and slowing down. This class begins with a grounding slow-flowing yoga practice, followed by yin postures and an extended relaxation session. It starts at 7.30pm and is priced at £8.50 per class.
For an evening option, Resonate Yoga offers the Feel Good Flow class on Tuesdays. This class welcomes all levels, moving with the breath to find movement that feels good. It includes seated postures, a steady asana practice, and ends with a sweet savasana. Starting at 7pm, it is priced at £8.50 per class.
Resonate Yoga also offers a special Pregnancy Class on Wednesdays. This 6-week block is designed to create a nurturing space to connect with the body and baby. Suitable for 12 weeks onwards, the class includes breath-work, movement, meditation, and relaxation techniques to create calm in pregnancy and prepare for birth. The next block starts on 19th April at 6.30pm and costs £65 for the full block.
For early birds on Saturday mornings, there is the Saturday Morning Feel Good Flow class in Stewarton. Starting at 9am in Dynamite Dance Studio, this 60-minute class energises and uplifts, with breath-work, movement, and a nourishing relaxation session. The cost is £8.50 per class.
Resonate Yoga also offers Class Pass options for those looking for flexibility. A 10 Class Pass is available for £75, or a 6 Class Pass for £45. These passes are valid for 6 months and can be used across all classes. For those over 60, there is a concession discount available, using the code GOLDEN to save £10 on 10 class passes.
A satisfied participant of Resonate Yoga, Varrie, shared her testimonial saying, “Varrie encourages with a gentle spirit and patience. At the end of each of their classes, I know I've had a fantastic workout and valuable 'me time', feeling chilled and ready to face the rest of the day! They deliver each session uniquely with beautiful music, so it's never boring or samey!”
Don't miss out on the chance to join Resonate Yoga for an amazing yoga experience. Book your spot now and get ready to find your inner peace and strength.