Requalyze is a highly experienced personal trainer in London, specialising in coaching clients over 40 years old. With over 25 years of professional experience in the health and fitness industry, Janos, the trainer at Requalyze, offers a holistic approach to fitness. The training combines various techniques such as functional training, postural alignment, yoga, pilates, physiotherapy, callisthenics, breathwork, strength training, video analysis, mindfulness, and embodiment.
Requalyze focuses on enhancing strength, flexibility, mobility, and durability among its clients. The goal is to help individuals improve their overall fitness, lose weight, reduce stress, enhance posture, boost metabolism, and improve mood. The training is specifically tailored for individuals over 40 years old, considering the unique needs and challenges that come with this age group.
The testimonials from satisfied clients speak highly of Janos and his coaching skills. He is described as patient, present, intuitive, calm, generous, and highly knowledgeable. Clients appreciate his ability to personalise training sessions according to their goals and to naturally communicate courage. Whether clients have chronic back pain or simply want to lead a healthier lifestyle, Janos is highly skilled in helping individuals manage pain, understand the root cause, exercise intelligently, and achieve their fitness goals.
Requalyze offers various sessions packages to cater to different needs and budgets. Clients can choose from a free consultation, a single session for 85, 4 sessions for 320 (80 per session), 8 sessions for 620 (77. 5 per session), or 12 sessions for 900 (75 per session). Sessions are typically 60 minutes long, unless otherwise agreed.
Requalyze prides itself on providing a beautiful private studio where clients can train in a comfortable and personalised environment. The studio offers a dedicated space for mindful movement and focuses on creating a bespoke coaching experience for each individual. Janos is committed to helping clients achieve their fitness goals while investing in self-care and prioritising their overall well-being.
For new clients, Requalyze offers a free consultation and a generous 20% off on their first session. This allows individuals to experience the benefits of the training system before making a commitment. The website uses cookies to analyse website traffic and optimise the user's experience. By accepting the use of cookies, the user's data will be aggregated with all other user data for analysis purposes.
Contacting Requalyze is made easy through various channels. Clients can reach out via phone, WhatsApp, or email to schedule a session or ask any questions they may have. The studio is located at 231 Stoke Newington Church Street, Hackney, London, N16 9HP, United Kingdom, and Mapbox and OpenStreetMap can be used to get directions.
In summary, Requalyze is a personal trainer in London that offers a personalised and comprehensive approach to fitness for individuals over 40 years old. With a focus on strength, flexibility, mobility, and durability, clients can expect to improve their overall fitness, reduce stress, enhance posture, boost metabolism, and improve mood. Janos, the trainer at Requalyze, is highly skilled and experienced, providing tailored coaching sessions that prioritise individual goals and well-being.