STRONG Pilates Islington is a fitness centre located in London, offering a unique and dynamic approach to Pilates. This studio is dedicated to providing high intensity, low-impact workouts that challenge and transform the body.
At STRONG Pilates Islington, members can expect a full body workout that combines resistance training and rowing cardio bursts. These workouts are designed to be both challenging and effective, allowing individuals to get stronger, leaner, and fitter while also promoting self-care.
The studio offers a variety of classes, each lasting 45 minutes and focusing on different areas such as upper body, lower body, core, obliques, or a combination of them all. These classes are led by highly qualified STRONG trainers who can modify the exercises for any injuries or restrictions.
For those interested in becoming STRONG trainers themselves, the studio offers the STRONG Academy, an eight-day intensive training programme. During this programme, participants will learn the teaching method, proper cueing, rowing technique, and the STRONG brand ethos.
STRONG Pilates Islington is also proud to offer franchise opportunities for those looking to own their own STRONG studio. The studio is currently accepting partner applications, offering exclusive access to the Rowformer and Bikeformer equipment.
To stay connected with all things STRONG, individuals can join the STRONG community through their website or download the STRONG Pilates app. The app allows users to easily book and schedule classes, join waitlists, view promotions, and find contact information for the studio.
Whether you're looking to make gains, make friends, or both, STRONG Pilates Islington is the place to be. With their challenging workouts, state-of-the-art equipment, and highly qualified trainers, individuals can expect to push their limits, transform their bodies, and become part of a supportive and motivating community.
